30 Vegetables That Start With C

 

There are so many amazing veggies that start with the letter C, it’s hard to figure out where to even begin! We could talk about carrots or cauliflower. But those are too easy.

How about chard? It’s definitely under-appreciated, but it’s so good for you and really tasty when cooked the right way. There’s also celery – try swapping it in for chips with guacamole, yum! Whatever is your reason to go looking for a list of vegetables that start with C, you have come to the right place. Ready to go explore?

Cabbage

Cabbage is a member of the Brassica vegetable family. It’s a green vegetable that’s cooked and eaten. Cabbage is among the most popular vegetables in many countries. It is used to make a variety of dishes. Its nutrition content varies, depending on the variety of cabbage you are eating but it is a good source of fiber and vitamin C.

Cactus

Cacti are plants that grow in the Americas. They come in many shapes and sizes, and they’re often seen as a symbol of desert life. All cacti are known for their spines. Some cactus are even edible. Cactus can be found growing in Arizona, California, New Mexico, Texas, and Utah. Its nutrition is becoming more popular for health enthusiasts.

Carrot

The carrot is a vegetable that many know, but it may not be one they consider eating raw very often. For this reason, many don’t realize how delicious carrots taste when eaten raw or even cooked in the right way! Its nutrition benefits include ample amounts of beta-carotene, which is a carotenoid that the body turns into vitamin A.

Chervil

Chervil is part of the carrot family. It has a mild anise taste and can be used in French or American cooking. It’s often used as a garnish for vegetable and meat dishes. Chervil is one of the herbs that you want to use fresh, not dried ones. You can also find chervil in markets during springtime.

Cherry tomatoes

Cherry tomatoes are both a fruit and a vegetable. They come in many different colors and sizes, but they’re all equally delicious. You can even eat them raw. It is possible to grow your own cherry tomatoes in a garden, or you can get them at the grocery store.

Cilantro

Cilantro is the same thing as coriander or Chinese parsley. It comes from the plant that is also commonly known as coriander. If you think of it as one thing, though, you might not want to eat it because of its strong flavor. Consider it more like an herb next time you’re using cilantro in your cooking.

Chicory

Chicory is another plant you might know from its root. The plant looks a little something like a small dandelion. The root can be enjoyed in things like potato chips and tea. It can be eaten in salads and served as a side dish.

Corn

Corn is listed as a vegetable on its own, which you can see in some of the ingredients on the back. It’s typically used as a starch and is easy to prepare in many different ways. It is used in countless foods, including foods for on the go. Its nutrition stats are great for people who eat it.

Canna

Canna is a perennial plant that produces flowers. These flowers are typically orange with yellow centers. When they’re young, though, they’re green and edible. They’re often referred to as “tender shoots.” Canna can be used in soups, stews and stir-fry dishes to add a bit of nutrition, flavor, and color.

Capers

Capers are small, green buds that grow on the top of the plant. The buds look like little bells. Like with most kinds of herbs and vegetables, capers are a great way to add flavor to your food. It can be used as a topping on salads, soups, and other meals.

Chickpeas

Bowls of chickpeas are a common sight across the Middle East. They’re a staple food throughout these parts and are enjoyed by people of all ages. Chickpeas are high in protein, making them a great choice for vegetarians and vegans who want to eat more healthy. It is typically served as a dip or in a salad. It is also used throughout other recipes you can make at home. Some of the more popular dishes made with chickpeas are falafel and hummus, both of which are very healthy and can be found in some grocery stores.

Chinese Artichoke

Chinese artichokes are good sources of fiber. There’s also a little vitamin C in them as well. These vegetables are typically served as a side dish to other Chinese dishes. Its used in Chinese recipes and is often served with a Chinese five spice sauce. Its nutrition facts are relatively similar to a potato, so it’s a good go-to alternative.

Chives

There are some people who love chives so much that they call it “garlic butter.” This isn’t far from the truth, though. Chives are related to shallots and a few other plants in the onion family. Chives grow wild and are used as an herb or cooked as an ingredient in food such as mixed dishes. Chives add a delicious taste to a lot of recipes.

Celeriac

Here’s something that might just look like celery, but it’s not. Celeraic is often used in soups and as a sort of vegetable in salads as well. This vegetable goes by many names, including celeriac and celery root. It also comes in many sizes; you can find them anywhere from less than a foot long to over six feet!

Cucumber

You’re definitely familiar with this one, aren’t you? It can be eaten raw, cooked, made into a sauce, or put up in pickles. There are many types of cucumber, and each one has a unique taste. Its nutritional value to your diet is important as well.

Cassava

Cassava Root Crops in Close-Up Photography

Cassava is considered a root vegetable like potatoes and carrots. It’s part of the Amazon jungle plant family and can grow up to 1.5 meters in height. Cassava is considered a perennial as it can live up to 15 years. Its nutritional value is very high in carbs and calories.

Common Bean

Common Bean is a member of the pea family and often found under the name black-eyed bean. It’s in the runner bean family and gives us a reason to love beans (that and because they’re good for you). This one is green, though. You can also find borlotti and cannellini beans. Don’t be put off by the fact that this one starts with C, though. They are very nutritious as they contain fiber, protein, vitamin B6, magnesium, iron, riboflavin (B2), phosphorus, zinc and manganese.

Chinese Eggplant

How do you know that Chinese eggplant is different from regular eggplants? You’re going to have to trust us on this one! What you might not know about Chinese eggplant is that it’s enjoyed in many different ways. It’s great in stir-fries, but it can also be used as an ingredient for main dishes. It is used as a vegetable in a variety of Asian dishes.

Cress

Cress is a type of leafy green that grows in damp areas. It can be found in a range of colors from red to yellow. Cress can be used to make a tasty salad or used as a garnish for soups and stews. Its nutrition is similar to kale.

Chickweed

You can eat chickweed like you would a salad green. If you eat it raw, it is supposed to have a bit of an apple-like taste. Like many types of greens, it’s also good in soup if you cook it. it can be used as a pesto as well.

Celery

Celery is a vegetable that most people enjoy. It’s included in many soups, stews, and even salads. Celery is a good source of fiber. It also contains flavonoids which are compounds that help to improve blood flow and reduce the risk of heart disease.

Chard

Chard is another vegetable from the Brassicaceae family. It comes from the same plants as cabbage, mustard greens, broccoli, and bok choy. Another popular name for this is Swiss chard because that was where it was first grown in Switzerland around 1546.

Courgette flowers

Courgette flowers are popular to use as a garnish on some dishes. This is because they have a beautiful look and they also taste pretty good when cooked. It’s very easy to eat them raw because they have a mild flavor, and they are delicious in salads.

Chayote

Chayote is a type of squash that’s popular in Mexico. It’s often treated like a fruit. You might find it in salads, or cooked with tomatoes or peppers. Nutrition wise, chayote is a great source of vitamins A, C, and K. You can also find chayote in other parts of the world, like Asia and Africa.

Chinese long bean

Chinese long bean is also known as the yard-long bean. That’s a good example of what this looks like; it’s a long, green bean. They have a mild flavor, so they can be used in stir-fries or other dishes. Nutrition value is insignificant. They’re low in calories and contain no fat.

Chinese Mallow

Unlike most members of the mallow family, Chinese mallow isn’t related to bamboo. It was first grown in China around 5 BC and is now popular throughout Asia and Europe. Its use for medicine was first recorded during the Tang Dynasty, which was in China. Nutritionists are particularly interested in Chinese mallow because it contains a lot of calcium.

Cardoon

Cardoon is native to the Mediterranean region, particularly Spain. It looks like a giant bunch of celery, but it tastes more like artichoke hearts than celery. It has a very subtle taste that works well in cream sauces. It is used in the same way artichokes are in French cooking.

Candy roaster squash

You might be surprised at this one because it’s not a vegetable. It’s a fruit, too, but it looks like a squash. Candy roaster squash is a type of winter squash that has deep yellow and orange-colored flesh. They can go by the name butternut pumpkin, too.

Chinese broccoli

Chinese broccoli is a hybrid of Brussels sprouts and cabbage. It’s also known as bok choy . The green shoots are considered leaves while the white part is called a stem. This vegetable is often served raw in salads or stir-fries. It can be used as a substitute for Brussels sprouts in some recipes.

Cauliflower

Cauliflower is one of the most popular cruciferous vegetables. It’s one that was first grown in China, though. The name “cauliflower” comes from the Latin meaning “head of cabbage.” It covers about twenty varieties, but the one you’re most likely to find at the grocery store is white. It is used as a substitute for rice pilaf and makes a great veggie pizza topping.

 

This was our comprehensive list for Vegetables That Start With C. Have you tried any from this list? Let me know in the comments section.

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