There are so many amazing veggies that start with the letter J, it’s hard to figure out where to even begin! We could talk about jalapeno peppers or Jerusalem artichokes. But those are too easy.
How about Japanese eggplant? They’re smaller than most eggplants and have a more delicate flavor. There’s also Jerusalem Oak – a trendy and delicious green that is high in vitamins and antioxidants! Whatever is your reason to go looking for a list of vegetables that start with J, you have come to the right place. Ready to go explore?
Contents
Jalapeno
Jalapenos are found in most supermarkets in their fresh state, but can also be found dried. They are a great source of Vitamin C, Vitamin A and B6. They can be used as a garnish or eaten by themselves. Most Jalapenos have a high amount of capsaicin which makes them spicy, but not all! These are great in salsa or guacamole.
Jerusalem artichoke
This tuberous vegetable can be used in salads and stews. They also make a great substitute for potatoes. It is found in most supermarkets and produces sections. It is rich in potassium, magnesium, phosphorus, and iron.
Jicama
This vegetable is grown mostly in Mexico and South America but it can also be purchased here in America at your local produce store. It is a large tuberous root that is white on the outside and light brown on the inside when it is cooked.
This is a root vegetable that typically has many bumps and ridges when sliced. It can be eaten raw in salads and makes an excellent alternative to chips.
Japanese eggplant
A member of the “Capsicum” family – this vegetable can be found in most supermarkets. It is best used in stir-fries and other types of cooking. It is meaty, but also delicate – so it can be cut into smaller pieces if you don’t have a lot of room available to cook it in a pot or skillet. The Japanese eggplant has green skin, white flesh, and an edible stem.
This was our comprehensive list for Vegetables That Start With J. Have you tried any from this list? Let me know in the comments section.
