Smoothie King have branded themselves as a “nutritional lifestyle centre” offering a range of freshly made smoothies. Their slogan is “Smoothies with a Purpose” and they create a variety of nutritional smoothies to cater for every purpose. Whether you’re looking to lose weight, build muscle or boost your immune system, there’s a choice for you.
The creator of Smoothie King wanted to create drinks that were full of nutrients, proteins, vitamins and minerals; a product that would help boost the nation’s health. The chains philosophy is to provide delicious, fruit based, nutritional smoothies, customized to your body’s needs.
FOOD | SIZE | PRICE |
---|---|---|
Fitness Blends | ||
Gladiator (Vanilla, Chocolate or Strawberry) | 20 oz. | $5.29 |
Gladiator (Vanilla, Chocolate or Strawberry) | 32 oz. | $7.29 |
Gladiator (Vanilla, Chocolate or Strawberry) | 40 oz. | $8.49 |
The Activator® (Vanilla, Chocolate or Strawberry) | 20 oz. | $5.29 |
The Activator® (Vanilla, Chocolate or Strawberry) | 32 oz. | $7.29 |
The Activator® (Vanilla, Chocolate or Strawberry) | 40 oz. | $8.49 |
Original High Protein (Banana, Chocolate, Lemon or Pineapple) | 20 oz. | $5.29 |
Original High Protein (Banana, Chocolate, Lemon or Pineapple) | 32 oz. | $7.29 |
Original High Protein (Banana, Chocolate, Lemon or Pineapple) | 40 oz. | $8.49 |
Almond Mocha High Protein | 20 oz. | $5.29 |
Almond Mocha High Protein | 32 oz. | $7.29 |
Almond Mocha High Protein | 40 oz. | $8.49 |
The Hulk™ (Vanilla, Chocolate or Strawberry) | 20 oz. | $5.29 |
The Hulk™ (Vanilla, Chocolate or Strawberry) | 32 oz. | $7.29 |
The Hulk™ (Vanilla, Chocolate or Strawberry) | 40 oz. | $8.49 |
Power Punch Plus® | 20 oz. | $5.29 |
Power Punch Plus® | 32 oz. | $7.29 |
Power Punch Plus® | 40 oz. | $8.49 |
Peanut Power Plus™ | 20 oz. | $5.29 |
Peanut Power Plus™ | 32 oz. | $7.29 |
Peanut Power Plus™ | 40 oz. | $8.49 |
Slim Blends | ||
Lean1™ (Vanilla, Chocolate or Strawberry) | 20 oz. | $5.29 |
Lean1™ (Vanilla, Chocolate or Strawberry) | 32 oz. | $7.29 |
Lean1™ (Vanilla, Chocolate or Strawberry) | 40 oz. | $8.49 |
Greek Yogurt (Peach Papaya, Orange Vanilla, Pineapple Mango or Strawberry Blueberry) | 20 oz. | $5.29 |
Greek Yogurt (Peach Papaya, Orange Vanilla, Pineapple Mango or Strawberry Blueberry) | 32 oz. | $7.29 |
Greek Yogurt (Peach Papaya, Orange Vanilla, Pineapple Mango or Strawberry Blueberry) | 40 oz. | $8.49 |
Pineapple Surf | 20 oz. | $5.29 |
Pineapple Surf | 32 oz. | $7.29 |
Pineapple Surf | 40 oz. | $8.49 |
Slim-N-Trim™ (Vanilla, Chocolate, Strawberry or Orange Vanilla) | 20 oz. | $5.29 |
Slim-N-Trim™ (Vanilla, Chocolate, Strawberry or Orange Vanilla) | 32 oz. | $7.29 |
Slim-N-Trim™ (Vanilla, Chocolate, Strawberry or Orange Vanilla) | 40 oz. | $8.49 |
The Shredder™ (Vanilla, Chocolate or Strawberry) | 20 oz. | $5.29 |
The Shredder™ (Vanilla, Chocolate or Strawberry) | 32 oz. | $7.29 |
The Shredder™ (Vanilla, Chocolate or Strawberry) | 40 oz. | $8.49 |
Angel Food™ | 20 oz. | $5.29 |
Angel Food™ | 32 oz. | $7.29 |
Angel Food™ | 40 oz. | $8.49 |
Island Impact® | 20 oz. | $5.29 |
Island Impact® | 32 oz. | $7.29 |
Island Impact® | 40 oz. | $8.49 |
MangoFest™ | 20 oz. | $5.29 |
MangoFest™ | 32 oz. | $7.29 |
MangoFest™ | 40 oz. | $8.49 |
Strawberry X-Treme® | 20 oz. | $5.29 |
Strawberry X-Treme® | 32 oz. | $7.29 |
Strawberry X-Treme® | 40 oz. | $8.49 |
Wellness Blends | ||
Vegan (Dark Chocolate Banana or Mango Kale) | 20 oz. | $4.79 |
Vegan (Dark Chocolate Banana or Mango Kale) | 32 oz. | $6.99 |
Vegan (Dark Chocolate Banana or Mango Kale) | 40 oz. | $8.39 |
Vegan - Nutty Super Grain | 20 oz. | $4.79 |
Vegan - Nutty Super Grain | 32 oz. | $6.99 |
Vegan - Nutty Super Grain | 40 oz. | $8.39 |
Green Tea Tango® | 20 oz. | $4.79 |
Green Tea Tango® | 32 oz. | $6.99 |
Green Tea Tango® | 40 oz. | $8.39 |
Immune Builder® (Original, Orange or Mixed Berry) | 20 oz. | $4.79 |
Immune Builder® (Original, Orange or Mixed Berry) | 32 oz. | $6.99 |
Immune Builder® (Original, Orange or Mixed Berry) | 40 oz. | $8.39 |
Blueberry Heaven® | 20 oz. | $4.79 |
Blueberry Heaven® | 32 oz. | $6.99 |
Blueberry Heaven® | 40 oz. | $8.39 |
Açaí Adventure® | 20 oz. | $4.79 |
Açaí Adventure® | 32 oz. | $6.99 |
Açaí Adventure® | 40 oz. | $8.39 |
Veggie Blends (Apple Kiwi Kale, Berry Carrot Dream or Carrot Kale Dream) | 20 oz. | $4.79 |
Veggie Blends (Apple Kiwi Kale, Berry Carrot Dream or Carrot Kale Dream) | 32 oz. | $6.99 |
Veggie Blends (Apple Kiwi Kale, Berry Carrot Dream or Carrot Kale Dream) | 40 oz. | $8.39 |
Mangosteen Madness™ | 20 oz. | $4.79 |
Mangosteen Madness™ | 32 oz. | $6.99 |
Mangosteen Madness™ | 40 oz. | $8.39 |
Orange Ka-BAM® | 20 oz. | $4.79 |
Orange Ka-BAM® | 32 oz. | $6.99 |
Orange Ka-BAM® | 40 oz. | $8.39 |
Super Punch Plus | 20 oz. | $4.79 |
Super Punch Plus | 32 oz. | $6.99 |
Super Punch Plus | 40 oz. | $8.39 |
Pumpkin Spice (Limited Time) | 20 oz. | $4.79 |
Pumpkin Spice (Limited Time) | 32 oz. | $6.99 |
Pumpkin Spice (Limited Time) | 40 oz. | $8.39 |
Energy Blends | ||
Pure Recharge™ (Mango Strawberry or Strawberry) | 20 oz. | $4.79 |
Pure Recharge™ (Mango Strawberry or Strawberry) | 32 oz. | $6.99 |
Pure Recharge™ (Mango Strawberry or Strawberry) | 40 oz. | $8.39 |
Berry Punch® | 20 oz. | $4.79 |
Berry Punch® | 32 oz. | $6.99 |
Berry Punch® | 40 oz. | $8.39 |
Take a Break Blends | ||
Caribbean Way® | 20 oz. | $4.49 |
Caribbean Way® | 32 oz. | $6.69 |
Caribbean Way® | 40 oz. | $8.29 |
Banana Berry Treat® | 20 oz. | $4.49 |
Banana Berry Treat® | 32 oz. | $6.69 |
Banana Berry Treat® | 40 oz. | $8.29 |
Yogurt D-Lite® | 20 oz. | $4.49 |
Yogurt D-Lite® | 32 oz. | $6.69 |
Yogurt D-Lite® | 40 oz. | $8.29 |
Banana Boat® | 20 oz. | $4.49 |
Banana Boat® | 32 oz. | $6.69 |
Banana Boat® | 40 oz. | $8.29 |
Passion Passport® | 20 oz. | $4.49 |
Passion Passport® | 32 oz. | $6.69 |
Passion Passport® | 40 oz. | $8.29 |
Peach Slice Plus® | 20 oz. | $4.49 |
Peach Slice Plus® | 32 oz. | $6.69 |
Peach Slice Plus® | 40 oz. | $8.29 |
Lemon Twist Strawberry™ | 20 oz. | $4.49 |
Lemon Twist Strawberry™ | 32 oz. | $6.69 |
Lemon Twist Strawberry™ | 40 oz. | $8.29 |
Kids' Cups | ||
Apple Kiwi Bunga | 12 oz. | $3.09 |
Choc-A-Laka | 12 oz. | $3.09 |
Lil Angel™ | 12 oz. | $3.09 |
Strawberry Bluegurt Blitz | 12 oz. | $3.09 |
Enhance Your Blend | ||
Fitness - Muscle Builder or Protein | $0.99 | |
Slim Down - Diet Down | $0.99 | |
Wellness - Multi-vitamin, Antioxidant, Probiotic, Immune or Fiber Blend | $0.99 | |
Energy - Caffeine Charge, Pure Recharge or Energy Boost (No Caffeine) | $0.99 | |
Extras - Fruit/Fruit Juice, Yogurt/Ice Cream, Greek Yogurt or Veggies | $0.99 | |
Snacks & Supplements | ||
Water | Bottle | $0.99 |
Smart Water | 1 Liter | $1.99 |
Smoothie King Protein Muffin (Blueberry, Chocolate or Banana) | $2.19 | |
Naturally Delicious Bread (Banana Nut, Chocolate Protein, Carrot, Zucchini or Pumpkin) | $2.19 | |
Protein Bar | $3.29 | |
Protein Cookie (Chocolate Chip, Double Chocolate or Peanut Butter) | $2.29 | |
Smoothie King Snack (Banana Chips, Gummi Bears or Granola) | $1.99 | |
Smoothie King Snack (Yogurt Pretzel, Chocolate Raisin or Peanut Butter Crunch) | $2.99 | |
Ostrim Jerky Strips | $1.99 | |
Veggie Chips | $1.29 | |
Dirty Chips | $1.19 | |
Snappea Crisps (Original or Caesar) | $2.49 | |
Pop Chips | $1.29 | |
Sweet Potato Chips | $1.49 | |
Apple Chips | $3.49 | |
Snack Pack | 2 oz. | $1.99 |
Kids Snack | $1.19 | |
Gladiator Protein | 2.5 Pounds Tub | $41.99 |
Lean 1 Meal Replacements | 2 Pounds Tub | $35.99 |
History
Smoothie King’s first store was based in Kenner, Louisiana and was opened by Steve Kuhnau in 1973. After working as a soda jerker, Kuhnau discovered he was lactose intolerant and therefore unable to digest the traditional ice-cream based shakes and smoothies. As a problem that affects millions of people, Kuhnau saw a gap in the market and this is where the idea for the chain was born.
The business prides itself on catering for customers who are looking to live a healthier lifestyle with modern day’s busy schedule. Their smoothies come in an assortment of different blends: fitness blends, slim blends, wellness blends and take a break blends. Each blend is designed with a purpose and depending upon what your body needs, depends upon which smoothie you should choose. This is a concept that is exclusive to Smoothie King and offers a healthier alternative to traditional, more sugary ice-cream shakes and smoothies.
After opening chains across a variety of states; in 1989 the company then began franchising and their popularity continued to grow. In fact, in this time, they have been ranked the #1 franchise in their category 20 times by Entrepreneur Magazine. In 2003, their 30 year anniversary, the company opened its first international store in South Korea. They now also have stores in the Cayman Islands and Singapore.
In 2012, Steve and his wife Cindy decided to retire from the business and sold the company to Wan Kim and Standard Charter Bank. However, since then the company has continued to flourish and now has over 700 locations worldwide. Furthermore, they continue to stick to their philosophy of providing health-boosting, nutritional drinks and snacks for everyone.
Review
With such a vast variety to choose from, deciding on which smoothie is best for you can seem like a daunting task. Each blend has a specific purpose and a range of options. When you arrive at the restaurant, ask to see their nutritional information sheet to help you decide what’s best for you.
If you’re looking to build muscle try a drink from their fitness blends. If you want to lose some weight then the slim blends is the range for you. For building a stronger immune system and an overall health boost, then you need a smoothie from their wellness blends. Finally, if you’re just looking for a daily treat, then they also have their take a break range.
What’s more, you can choose to add a range of enhancers to your drink: muscle builder, protein, energy boost, pure recharge or diet down. All the drinks come in a range of sizes: 20oz, 32oz or 40oz, plus they offer their kids cups which come in a handy 12 oz size. With prices starting at $5 for their 20oz drinks; they are healthy and affordable. Besides drinks, the chain also offers a selection of healthy snacks: nuts, protein muffins, protein bars, protein cookies, veggie chips and banana chips.
Each location is clean and well-organized, plus the staff are welcoming and personable, meaning low waiting times and an overall pleasant experience. All menu items have been designed to optimize your health and their delicious, nutritious smoothies have been helping customers live a more active, healthy life for over 40 years.
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